One misnomer is that you have to exercise hard in order to lose weight. While cardio is important you may be spending more time burning glucose (sugar) than fat. We strongly recommend purchasing a heart rate monitor and incorporating into your fitness regimen. You will find most books, trainers, etc will tell you that diet…
Monthly Archives: January 2009
Health News for February
REPORTING POINT 02/09 HEALTH NEWS “Live healthy…Live well” by Larry Kline Health News is published by Larry Kline of the Southwest Airlines Pilots Association. Articles are made available by permission. Past issues of “Health News” are available at here. It includes a search engine just enter a key word to find past articles. IS SUGAR…
Health News for January
REPORTING POINT 01/09 HEALTH NEWS “Live healthy…Live well” Health News is published by Larry Kline of the Southwest Airlines Pilots Association. Articles are made available by permission. Past issues of “Health News” are available at here. It includes a search engine; just enter a key word to find past articles. ONE-A-DAY – light to moderate…
Family Life
Look for stories, tips, etc on keeping a happy family life while you are away. We will discuss things to help maintain your sanity while sitting in one of America’s finest hotel rooms as well as helping your family deal with your absence.