REPORTING POINT 5/10 HEALTH NEWS “Live healthy…Live well” by Larry Kline NATURE’S ENERGY GEL – raisins provide the same cardio boost as energy gels do. When San Diego State scientists had cyclists consume 3.5 ounces of raisins or a similarly carbo-packed gel before training, they found that both enhanced performance equally. Raisins, however, also deliver…
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Monthly Archives: May 2010
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