REPORTING POINT 10/11 HEALTH NEWS “Live healthy…Live well” Dedicated to providing pertinent information on health, fitness, and nutrition to foster a culture of wellness among Southwest Airlines flight crews and their families. by Larry Kline GRIND FLAXSEEDS BEFORE USING THEM – this makes some of the potentially healthy compounds (notably lignans) in the seeds…
Health News
September Health News
REPORTING POINT 09/11 HEALTH NEWS “Live healthy…Live well” Dedicated to providing pertinent information on health, fitness, and nutrition to foster a culture of wellness among Southwest Airlines flight crews and their families. by Larry Kline YOU’RE ONLY AS OLD AS YOUR ARTERIES – as we age, the aorta, carotids, and other large arteries that…
July Health News
REPORTING POINT 07/11 HEALTH NEWS “Live healthy…Live well” Dedicated to providing pertinent information on health, fitness, and nutrition to foster a culture of wellness among Southwest Airlines flight crews and their families. Shared by permission. by Larry Kline Past issues of “Health News” are available at http://livehealthy-livewell.blogspot.com/. It includes a search engine; just enter a…
June Health News
REPORTING POINT 06/11 HEALTH NEWS “Live healthy…Live well” Dedicated to providing pertinent information on health, fitness, and nutrition to foster a culture of wellness among Southwest Airlines flight crews and their families. Shared by permission. by Larry Kline Past issues of “Health News” are available at http://livehealthy-livewell.blogspot.com/. It includes a search engine; just enter a…
May Health News
REPORTING POINT 05/11 HEALTH NEWS “Live healthy…Live well” BLOOD TRIGLYCERIDES – high blood triglycerides can increase the risk of heart disease and stroke two ways. First, when triglycerides are high, the body makes harmful LDL cholesterol particles smaller, which means they can lodge in artery walls more easily, increasing plaque and inflammation. Second, the body…